@keyframes mailpoet-bouncedelay{0%,80%,to{transform:scale(0)}40%{transform:scale(1)}}@keyframes fade-in-overlay{0%{opacity:0}to{opacity:.7}}@keyframes slide-up-popup{0%{opacity:0;transform:translate(-50%,-20%)}to{opacity:1;transform:translate(-50%,-50%)}}@keyframes slide-up{0%{opacity:0;transform:translateY(30%)}to{opacity:1;transform:translateY(0)}}body{border:0;font-weight:inherit;padding:0;vertical-align:baseline}figure,h1,h2,html,li,p,ul{border:0;font-style:inherit;font-weight:inherit;padding:0;vertical-align:baseline}body,figure,html,li,p,ul{font-size:100%;outline:0}html,li{margin:0}html{-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;box-sizing:border-box}.mailpoet_form_image>figure,body,figure,h1,h2{margin:0}main,nav{display:block}a{background-color:transparent}a:active,h1,h2{outline:0}a:hover,a:visited{text-decoration:none}strong{font-weight:700}img{border:0;height:auto;max-width:100%;vertical-align:middle}svg:not(:root){overflow:hidden}button,input{font:inherit}button{overflow:visible;text-transform:none}button,input[type=submit]{-webkit-appearance:button;cursor:pointer}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}.ast-container{max-width:100%;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px}h1,h2{clear:both}body,h1{color:#808285}h1{font-size:2em;line-height:1.2}.entry-content h2,h2{color:#808285;font-size:1.7em;line-height:1.3}*,:after,:before{box-sizing:inherit}body{background:#fff;font-style:normal;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}ul{margin:0 0 1.5em 3em;list-style:disc}em{font-style:italic}button,input{font-weight:400;font-size:100%;margin:0;vertical-align:baseline}button{border:1px solid;border-radius:2px;padding:.6em 1em .4em}input{color:#808285}button,input[type=submit]{border-color:var(--ast-border-color);background:#e6e6e6;color:#fff}button:focus,input[type=submit]:focus{color:#fff}button:hover,input[type=submit]:hover{color:#fff;border-color:var(--ast-border-color)}button:active,button:focus,input[type=submit]:active,input[type=submit]:focus{border-color:var(--ast-border-color);outline:0}input[type=email]{border:1px solid var(--ast-border-color);-webkit-appearance:none}input[type=email]:focus{color:#111}a{color:#4169e1}a:focus,a:hover{color:#191970}a:focus{outline:thin dotted}a:hover{outline:0}.screen-reader-text{clip:rect(1px,1px,1px,1px)}.screen-reader-text:focus{border-radius:2px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto!important;font-size:.875rem}.aligncenter{text-align:center;display:block;margin-left:auto;margin-right:auto}::selection{color:#fff;background:#0274be}body:not(.logged-in){position:relative}#page{position:relative;display:block}a,a:focus{text-decoration:none}a{transition:all .2s linear}.entry-content h2{margin-bottom:20px}p{margin:0 0 1.75em}input[type=submit]{border-radius:0;padding:18px 30px;border:0;box-shadow:none;text-shadow:none}input[type=submit]:hover{box-shadow:none}input[type=submit]:active{box-shadow:none}.site-title{font-weight:400;margin-bottom:0}.site-title a,.site-title:focus a,.site-title:hover a{transition:all .2s linear}.site-title a,.site-title a:focus,.site-title a:hover,.site-title a:visited{color:#222}input{line-height:1}body,button,input[type=submit]{line-height:1.85714285714286}.ast-single-post .entry-title,.site-title a{line-height:1.2}.entry-title{font-weight:var(--ast-blog-title-font-weight,normal)}body{background-color:#fff;overflow-x:hidden}#primary{width:100%;margin:4em 0}.main-navigation{height:100%;-js-display:inline-flex;display:inline-flex}.main-navigation ul{list-style:none;margin:0;padding-left:0;position:relative}.main-header-menu .menu-link{text-decoration:none;padding:0 1em;display:inline-block;transition:all .2s linear}.main-header-menu .menu-item{position:relative}.ast-button-wrap{display:inline-block}.ast-button-wrap button{box-shadow:none;border:0}.ast-button-wrap .menu-toggle{padding:0;width:2.2em;height:2.1em;font-size:1.5em;font-weight:400;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;border-radius:2px;vertical-align:middle;line-height:1.85714285714286}.ast-button-wrap .menu-toggle.main-header-menu-toggle{width:auto;text-align:center}.ast-button-wrap .menu-toggle:focus{outline:thin dotted}.header-main-layout-1 .ast-main-header-bar-alignment{margin-left:auto}.site-navigation{height:100%}.ast-icon.icon-arrow svg{height:.6em;width:.6em;position:relative;margin-left:10px}.ast-icon svg{fill:currentColor}.entry-content>:last-child{margin-bottom:0}.ast-builder-grid-row{display:grid;grid-template-columns:auto auto;align-items:center;grid-column-gap:20px;overflow-wrap:anywhere}.ast-builder-grid-row>.site-header-section{flex-wrap:nowrap}.ast-builder-footer-grid-columns{grid-column-gap:50px}.ast-builder-layout-element,.site-header-section .ast-builder-menu{align-items:center}.site-header-section{height:100%;min-height:0;align-items:center}.site-header-section>*{padding:0 10px}.site-header-section>div:first-child{padding-left:0}.site-header-section>div:last-child{padding-right:0}.ast-grid-right-section{justify-content:flex-end}.ast-logo-title-inline .ast-site-identity{padding:1em 0;-js-display:inline-flex;display:inline-flex;vertical-align:middle;align-items:center;transition:all .2s linear}.ahfb-svg-iconset,.ast-mobile-header-wrap .menu-toggle .mobile-menu-toggle-icon{-js-display:inline-flex;display:inline-flex;align-self:center}.ahfb-svg-iconset svg{width:17px;height:17px;transition:none}.ahfb-svg-iconset svg>*{transition:none}.ast-footer-copyright p{margin-bottom:0}.ast-builder-grid-row-container{display:grid;align-content:center}.main-header-bar .main-header-bar-navigation{height:100%}.ast-builder-menu .main-navigation{padding:0}.ast-builder-menu .main-navigation>ul{align-self:center}.ast-footer-copyright,.site-footer-focus-item{width:100%}.site-footer-section{justify-content:center}.site-footer-section>*{margin-bottom:10px}.site-footer-section>:last-child{margin-bottom:0}.site-below-footer-wrap{padding-top:20px;padding-bottom:20px}.menu-toggle .ast-close-svg{display:none}.ast-mobile-header-wrap .ast-button-wrap .menu-toggle.main-header-menu-toggle{-js-display:flex;display:flex;align-items:center;width:auto;height:auto}.menu-toggle .mobile-menu-toggle-icon{-js-display:inline-flex;display:inline-flex;align-self:center}.ast-button-wrap .menu-toggle.main-header-menu-toggle{padding:.5em;align-items:center;-js-display:flex;display:flex}.site-header{z-index:99}.main-header-bar-wrap,.site-header{position:relative}.main-header-bar{background-color:#fff;border-bottom-color:var(--ast-border-color);border-bottom-style:solid;margin-left:auto;margin-right:auto}.site-branding{line-height:1;align-self:center}.main-header-bar{z-index:4;position:relative}.ast-site-identity{padding:1em 0}input[type=email]{color:#666;padding:.75em;height:auto;border-width:1px;border-style:solid;border-color:var(--ast-border-color);border-radius:2px;background:var(--ast-comment-inputs-background);box-shadow:none;box-sizing:border-box;transition:all .2s linear}input[type=email]:focus{background-color:#fff;border-color:var(--ast-border-color);box-shadow:none}input[type=submit],input[type=submit]:focus,input[type=submit]:hover{box-shadow:none}.page .entry-header{margin-bottom:1.5em}.entry-header{margin-bottom:1.2em}.entry-content,.entry-header{word-wrap:break-word}.entry-content p{margin-bottom:1.6em}.entry-content::after{display:table;clear:both;content:""}.entry-title{margin-bottom:.2em}.ast-flex{-js-display:flex;display:flex;flex-wrap:wrap}.ast-inline-flex{-js-display:inline-flex;display:inline-flex;align-items:center;flex-wrap:wrap;align-content:center}.ast-flex-grow-1{flex-grow:1}.wp-block-button__link{align-content:center;box-sizing:border-box;cursor:pointer;display:inline-block;height:100%;text-align:center;width:100%;word-break:break-word}:where(.wp-block-button__link){border-radius:9999px;box-shadow:none;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none}:root :where(.wp-block-button.is-style-outline>.wp-block-button__link){border:2px solid;padding:.667em 1.333em}.wp-block-buttons,.wp-block-columns{box-sizing:border-box}.wp-block-buttons>.wp-block-button{display:inline-block;margin:0}.wp-block-buttons.is-content-justification-center{justify-content:center}.wp-block-buttons.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-columns{align-items:normal!important;display:flex;flex-wrap:wrap!important}@media (min-width:782px){.wp-block-columns{flex-wrap:nowrap!important}}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100%!important}}@media (min-width:782px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column[style*=flex-basis]{flex-grow:0}}:where(.wp-block-columns){margin-bottom:1.75em}.wp-block-column{flex-grow:1;min-width:0;overflow-wrap:break-word;word-break:break-word}.wp-block-column.is-vertically-aligned-center{align-self:center;width:100%}.wp-block-cover{align-items:center;background-position:50%;box-sizing:border-box;display:flex;justify-content:center;min-height:430px;overflow:hidden;overflow:clip;padding:1em;position:relative}.wp-block-cover .has-background-dim:not([class*=-background-color]){background-color:#000}.wp-block-cover .wp-block-cover__background{bottom:0;left:0;opacity:.5;position:absolute;right:0;top:0}.wp-block-cover .wp-block-cover__background.has-background-dim.has-background-dim-0{opacity:0}.wp-block-cover .wp-block-cover__inner-container{color:inherit;position:relative;width:100%}:where(.wp-block-cover:not(.has-text-color)){color:#fff}:where(.wp-block-cover.is-light:not(.has-text-color)){color:#000}figure.wp-block-gallery.has-nested-images{align-items:normal}.wp-block-gallery.has-nested-images figure.wp-block-image:not(#individual-image){margin:0;width:calc(50% - var(--wp--style--unstable-gallery-gap, 16px)/2)}.wp-block-gallery.has-nested-images figure.wp-block-image{box-sizing:border-box;display:flex;flex-direction:column;flex-grow:1;justify-content:center;max-width:100%;position:relative}.wp-block-gallery.has-nested-images figure.wp-block-image img{display:block;height:auto;max-width:100%!important;width:auto}.wp-block-gallery.has-nested-images.is-cropped figure.wp-block-image:not(#individual-image){align-self:inherit}.wp-block-gallery.has-nested-images.is-cropped figure.wp-block-image:not(#individual-image) img{flex:1 0 0%;height:100%;object-fit:cover;width:100%}@media (min-width:600px){.wp-block-gallery.has-nested-images.columns-default figure.wp-block-image:not(#individual-image){width:calc(33.33% - var(--wp--style--unstable-gallery-gap, 16px)*.66667)}.wp-block-gallery.has-nested-images.columns-default figure.wp-block-image:not(#individual-image):first-child:last-child{width:100%}}.wp-block-group,ul{box-sizing:border-box}:where(.wp-block-group.wp-block-group-is-layout-constrained){position:relative}.wp-block-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom}.wp-block-spacer{clear:both}.entry-content{counter-reset:footnotes}.wp-element-button{cursor:pointer}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.aligncenter{clear:both}.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where([style*=border-width]){border-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}@media screen and (max-width:499px){.mailpoet_form{box-sizing:border-box}}.mailpoet_form .mailpoet_form_image,.mailpoet_form .mailpoet_form_paragraph,.mailpoet_form .mailpoet_message,.mailpoet_form .mailpoet_paragraph,.mailpoet_form .mailpoet_submit,.mailpoet_form .mailpoet_text{max-width:100%}@media screen and (max-width:499px){.mailpoet_form .mailpoet_form_image,.mailpoet_form .mailpoet_form_paragraph,.mailpoet_form .mailpoet_message,.mailpoet_form .mailpoet_paragraph,.mailpoet_form .mailpoet_submit,.mailpoet_form .mailpoet_text{font-size:16px!important;line-height:1.4!important}}.mailpoet_form .mailpoet-has-font-size{line-height:1.4}.mailpoet_form .mailpoet_submit{white-space:normal;word-wrap:break-word}.mailpoet_form_loading{display:none;text-align:center;width:30px}.mailpoet_form_loading>span{animation:mailpoet-bouncedelay 1.4s infinite ease-in-out both;background-color:#5b5b5b;border-radius:100%;display:inline-block;height:5px;width:5px}.mailpoet_form_loading .mailpoet_bounce1{animation-delay:-.32s}.mailpoet_form_loading .mailpoet_bounce2{animation-delay:-.16s;margin:0 7px}.mailpoet_form .mailpoet_paragraph{margin-bottom:20px}.mailpoet_form_popup_overlay{background-color:#000;display:none;height:100%;left:0;margin:0;max-width:100%!important;opacity:.7;position:fixed;top:0;width:100%!important;z-index:100000}div.mailpoet_form_popup{background-color:#fff;border-radius:10px;box-shadow:0 4px 35px 0 rgb(195 65 2/.2);display:none;left:50%;max-height:calc(100vh - 60px);overflow-y:auto;position:fixed;top:50%;transform:translate(-50%,-50%);z-index:100001}.mailpoet_form_close_icon{cursor:pointer;display:block;height:20px;margin:0 0 0 auto;padding:0;position:absolute;right:10px;top:10px;width:20px;z-index:100002}.mailpoet_form_image img{margin:0;max-width:100%}.mailpoet_form_image .aligncenter{align-items:center;display:flex;flex-direction:column;justify-content:center;margin-bottom:auto;margin-top:auto}@media screen and (max-width:499px){.mailpoet_form_image{display:none}}.mailpoet_spacer{align-items:center;display:flex;flex-direction:column;justify-content:center;margin-bottom:20px;width:100%}@media screen and (max-width:499px){.mailpoet_spacer:not(.mailpoet_has_divider){display:none}}.mailpoet_message{clear:both}@media screen and (max-width:499px){.mailpoet_form .mailpoet-heading,h2.mailpoet-heading{font-size:18px!important;line-height:1.4!important;margin:12.6px 0!important}h2.mailpoet-heading{font-size:20px!important;margin:14px 0!important}}h2.mailpoet-heading:after,h2.mailpoet-heading:before{content:none}.mailpoet_form_overlay_animation{animation:fade-in-overlay 1s 1 cubic-bezier(.77,0,.175,1)}.mailpoet_form_animation_slideup{animation:slide-up 1s 1 cubic-bezier(.77,0,.175,1)}.mailpoet_form_popup.mailpoet_form_animation_slideup{animation:slide-up-popup 1s 1 cubic-bezier(.77,0,.175,1)}